Asthma – Onions help ease constriction of bronchial tubes and breathe better.
Bladder infection – cranberry juice has high acids that control harmful bacteria.
Blood sugar imbalance – Broccoli and peanuts have chromium, helps regulate insulin and blood sugar.
Bone problems – Pineapple has manganese that prevents bone fractures and osteoporosis.
Breast Cancer – Wheat, bran, and cabbage help maintain healthy levels of estrogen.
Clogged Arteries – avocado has mono unsaturated fat, which lowers cholesterol. Strawberry and any other berries have antioxidants that get rid of free-radicals and keeps us young.
Colds – Garlic clears up stuffy heads and lowers cholesterol.
Colon cancer – apples have antioxidants and flavonoids, which enhance Vitamin C activity, thus, lowering risk. Oranges also lessen risk.
Constipation – Guava is rich in fiber.
Coughs – Red peppers (cayenne) have similar substances found in cough syrups.
Diarrhea – brown apples or bananas cure this condition.
Lung cancer – dark greens and orange vegetables have beta carotene, a form of vitamin A.
Hay fever – yogurt and local honey prevent allergies.
Headache – Ginger reduces inflammation and pain.
High Blood Pressure – celery lowers pressure.
Insomnia – honey acts like a tranquilizer and sedative.
Kidney stones – oranges help prevent and dissolve kidney stones.
Morning sickness – Ginger will cure conditions and nausea.
Osteoporosis – see bone problems.
Premenstrual syndrome – Cornflakes help reduce the effects of PMS such as depression, anxiety and fatigue.
Prostrate problems – Tomatoes are a preventative measure for men.
Skin damage – Watermelon provides natural SPF sources that protect skin from UV rays.
Ulcers – Cabbage contains chemicals that help heal gastric and duodenal ulcers.
Upset stomach – Bananas help settle an upset stomach and Papaya is good for gas and indigestion.
Stroke – Green tea prevents the buildup of fatty deposits on artery walls, suppresses appetite, and boosts immune system.
